top of page
  • TikTok
  • Spotify
  • Amazon
  • Youtube
  • Apple Music
  • Black Facebook Icon
  • Black Instagram Icon

Stop Escaping.
Start Regulating.
 

Simple guitar and breathing techniques to reset your nervous system so you can stop numbing or avoiding AND be more present.
"Being present IS the drug." ~ Jake

Apply Here

Get in touch so we can start working together.

2-Minute Nervous System Reset (breathing technique)

Try It Out! No Experience Necessary!

bottom of page